Yoga in GoaYoga in Goa


DYANA (MEDITATION)

The word DHYAN is derived from the root “DHYAI” meaning to think of consider, meditate on. This is concerned with meditation and concentration of mind at a point.

Dhyan means unbroken flow of thought towards object of concentration. Dhyan is merely an extension of dharana.. It arises when one is able to maintain a smooth, unfluctuating flow of concentration towards the inner symbol for a period of time.

The mind becomes moulded around one pattern in the form of the psychic symbol. The flow of awareness is often compared to a “smooth flow of oil.”

Eventually this leads to an elimination of duality; the seer, seen and seeing merge into unity and one’s being fuses into the stage of Samadhi.
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