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DYANA (MEDITATION)
The word DHYAN is derived from the root “DHYAI” meaning to think of consider, meditate on. This is concerned with meditation and concentration of mind at a point. Dhyan means unbroken flow of thought towards object of concentration. Dhyan is merely an extension of dharana.. It arises when one is able to maintain a smooth, unfluctuating flow of concentration towards the inner symbol for a period of time. The mind becomes moulded around one pattern in the form of the psychic symbol. The flow of awareness is often compared to a “smooth flow of oil.” Eventually this leads to an elimination of duality; the seer, seen and seeing merge into unity and one’s being fuses into the stage of Samadhi. |
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 YOGA IN GOA
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