Yoga in GoaYoga in Goa


Ashtang Yoga Course

Short term Ashtang Yoga Course

ANHC conducts following Short Terms Yoga Course which are recognized by YPAI

Eligibility for the course :
  • An individual who would like to enhance the knowledge of holistic health practice.
  • An individual who would like to incorporate the science of yoga in one's regular healing practice.
  • An individual who would like to set up a yoga studio.
  • An individual who would like to learn the yogic postures for individual and community health benefits.
  • An individual who would like to master the art of yoga.

Gains at the end of the course :
Certification at the end of successful completion of the course.
The course is affiliated with YPAI (Yoga & Psychotherapy Association of India). YPAI is associated with World Council for Psychotherapy (WCP) and the Asian Federation for Psychotherapy (AFP).

Course Faculty : Munishwer Goswami (Acharaya Ji), Dr. Rohit
Venue : Ayurvedic Natural Health Centre-Goa, India. (Calangute)
Course duration : 6 Days
Course Fees : Euro 100
Course Contact Hours : 90 minutes per day on all weekdays


Syllabus for 6 days
  • Basic history of yoga
  • Learn ashtanga yoga postures for
  • MUSCULO-SKELETAL DISORDERS
  • RESPIRATORY TRACT DISEASES
  • DIGESTIVE TRACT DISORDERS
  • ENT DISORDERS
  • STRESS, ANXIETY, DEPRESSION SYNDROME
  • Pranayama
  • Purak
  • Kumbhak
  • Rechak
  • Nadi shodhan
  • Kapalbhati
  • Bramari
  • Sheetali
  • Shitkari
  • Ujjayi
  • - Professional Ashtanga Yoga Courses.
  • - Thorough know how on theory & practical aspects.
  • - Learn, Deliver, Practice Yogic Therapy.
  • - Well Qualified Professional Faculty.
  • - Affliated with YPAI.
YOGA IN GOA
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